I didn’t know what real pilates is, until I started training with Basia. She is very detail-oriented and gives a lot of attention to my individual needs. I look forward to each and every class, which is an intensive full-body workout.

Katarzyna Kwarecka-Zając
Specialist of aesthetic and anti-aging medicine
 

As a 60-year-old grandmother of three wonderful children I need to stay fit. That is why I decided to invest in myself and start individual trainings with Basia Piela. After three months of regular weekly sessions I forgot about any lower back and sciatica pains that used to make me suffer. My exercise routine is suited to my health limitations (e.g. my vision) and progress I have made. I train at home, which makes it so much more convient for me not to run around the town sweaty after the session but head directly into my bathroom. Highly recommended!

Małgorzata Bartkiewicz
 

Pilates classes with Basia are an investment in your health and future well-being. In our case, the exercises provided relief to back pain caused by long hours spent at the desk. Our flexibility, core balance and coordination have greatly improved , which in turn helps us achieve better results on the golf course.

Magda i Adam
 
 

Basia enabled me to attain a level of flexibility, which at 43, I never thought I could attain. I have no hesitation in recommending her to anyone who is seriously interested in getting fitter and more flexible!

A. Rhys Jones CEO
Celtic Property Development S.A.
 

I began training pilates with Basia to aid my back pain during pregnancy. The results were almost immediate and after just a few one-to-one sessions I felt that my body was in better shape than ever before and the back pain became less and less noticeable. I continued the classes throughout my whole pregnancy and returned to them a few weeks after giving birth. Basia is wholeheartedly committed to carefully tailor each class to my individual needs. She attaches great importance to technique, correcting any imprecise movements. From class to class, I observe how my body is becoming more fit and flexible, and my back problems have long gone. I can highly recommend Basia as a professional and reliable pilates instructor.

Anita Przybyłowska
 

I have never been so toned and I'll be proudly wearing my bikini this year! My one to one classes have transformed my body and immensely improved my strength, posture and flexibility. Basia has a clear, individual approach with great attention to detail and most importantly her choice of exercises are very effective. I highly recommend her to anyone.

Justine Ostrowska
Associate Producer, BBC, Channel 4, Channel 5